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Whatever you bring to counselling, my trauma-informed, neurodiversity-affirming approach can help you to navigate what you are journeying through. Perhaps you are experiencing anxiety, stress, trauma, PTSD, executive overload or burnout. Perhaps you are coming to terms with an autism or ADHD diagnosis. Perhaps you are navigating bereavement, low confidence, self-criticism or emotional overwhelm. Perhaps you need to explore what is happening in your life right now, or how past experiences are affecting you now.
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My approach
I work integratively, blending person‑centred, trauma‑informed, cognitive, and creative approaches. This means we work at your pace, in a way that feels supportive rather than overwhelming. My practice is:
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Are you thinking about counselling?
Choosing a counsellor is an important step. It's important to have the right person! You’re welcome to book a free, no‑pressure 30-minute consultation to see whether we feel like a good fit. 📞 07739 914 661 📍 Counselling in Crewe, Cheshire • Online across the UK |
What clients say “I look at myself with a different perspective.” “I’ve let go of the fear I had for the future.” “People have noticed I’m a changed person.” Clients often describe counselling with me as a turning point — a space where they feel seen, understood, and supported. |
